Now that you've had a chance to reflect back on last year, let's see the intention to make the changes you want or that you've been putting off and have a think about how to turn it into reality. If you've missed the reflections article, it's not too...

Take time to reflect on the past year, and look forward to the new one ahead. 

As we near the end of 2017, I have been working with clients on the goals they would like to achieve for 2018. You may have started the year by setting the intention to los...

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