In traditional Chinese culture, Spring Cleaning happens 3 days before the Lunar New Year. The exercise is as much about dusting off your physical environment as much as cleansing the bad luck and energy from the previous year, to allow in good luck f...

Take time to reflect on the past year, and look forward to the new one ahead. 

As we near the end of 2017, I have been working with clients on the goals they would like to achieve for 2018. You may have started the year by setting the intention to los...

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