Before diving into another year, join Joy in taking stock and reflect back on 2019 in this short exercise.

- The highlights of 2019 for me were...

- Some of the funniest moments include...

- I felt very challenged when...

- Looking back, I learned that.....

How did you go reflecting back on 2018? It's not too late to go through the exercise and the form can be found here. If you are interested to see what mine looked like, here's a little excerpt.

1) I'm proud of being able to provide the appropriate hel...

As we are coming towards the end of 2018, it's a great time to reflect on the year gone by and look forward to what the new year brings. Download Joyfulli's self-reflection form here and set aside some time for yourself to do just that.

A few tips to...

Now that you've had a chance to reflect back on last year, let's see the intention to make the changes you want or that you've been putting off and have a think about how to turn it into reality. If you've missed the reflections article, it's not too...

Take time to reflect on the past year, and look forward to the new one ahead. 

As we near the end of 2017, I have been working with clients on the goals they would like to achieve for 2018. You may have started the year by setting the intention to los...

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