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Look back to look forward!

As we are coming towards the end of 2018, it's a great time to reflect on the year gone by and look forward to what the new year brings. Download Joyfulli's self-reflection form here and set aside some time for yourself to do just that.

A few tips to help you prepare: - Get into a comfortable place, where you won't be disturbed for 30-45 minutes - Have a journal, notebook and writing pens, or if you are using your laptop/device, turn off notifications so you won't be interrupted - Put your phone away or on another table/room - Sometimes, having soft instrumental music can help with the reflection time - And just enjoy, this is your time!


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